Fri, Jun-24-05, 10:13
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Senior Member
Posts: 230
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Plan: atkins
Stats: 351/292/138
BF:
Progress: 28%
Location: western north carolina
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Quote:
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Originally Posted by jude
This was a reply from the Atkins Center on a question about weight loss slowdowns and plateaus, posted on another board... thought it might help to post it here.
jude
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j  ude, this is wonderful information, may i have permission to post it to the triple digit club? 
i have found that eating a piece of fruit, even though the carbo count is within limits demolishs my ketosis,
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