I took a closer look at the last URL I posted, and while it is interesting, it really goes into many more subjucts and off-shoots than you are probably ready to tackle. The simple description of candidiasis (yeast overgrowth) looked accurate, and to the point, though. Here is a simpler more to the point list of foods allowed and not allowed in an anti-candida diet.

BTW, something I forgot about is that changing the PH levels in your body can also affect candida growth. Changing your diet can affect PH levels.

Another thing is that the more oxygen circulating through you, the better. Candida prefers an anaerobic environment to thrive. More aerobic exercise can be helpful.

http://www.infosky.net/~alexmi/candida.htm#6.1

kaelen