Today- I got up at 5:30 & done my work out (3 sets of 12 reps of each movement that I do- I think there are 11 or 12 movemeents best I can mentally count right now)
Starting Monday- I'm going to start using a workout schedule from the site that pammie posted- it has a whole selection of beginner/ intermediate / & Advanced workouts progressing by the weeks- so I'm starting on week 4 of the beginner ones on there- since Monday will be the start of my 4th week anyway- & that schedule is more along the lines of what I'm already doing as far as # of reps etc.
I'm excited about starting that routine! Thanks again Pammie!

Anyway- I worked out for a little OVER 30 minutes- it was more like 35-40 minutes- I didn't realize it until I checked the clock & it was 6:22 already! I started at 5:45 AM~ I had to rush the dog on her walk & potty break. HA HA
Then it was in the shower & off to work for me!

Feel REALLY good today. YAY!