Mon, Sep-09-02, 07:02
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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C4W10D2
6:00 am. 30 Minutes cardio, w/ ECA 75% intensity
Scale up this morning - it's like the carb bloat was on a delayed release. Clothing fits the same but rings are tight. Hunger is zip, ketosis is back full throttle. This is fun.
Hard n Heavy Tension workout this evening.
Nat
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