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Old Mon, Sep-09-02, 05:34
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Sheldon Sheldon is offline
Senior Member
Posts: 411
 
Plan: Atkins
Stats: 174/163/163 Male 5 feet 7 inches
BF:21.1%/18.5%/18.5%
Progress: 100%
Location: Conway, AR
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Cheryl R (that's my wife's name)--

The book is The Schwarzbein Principle. It is surely worth reading. Very clearly and intelligently written. You make a good point. The 34-waist pants that used to be tight are no longer so. The slight weight gain did not make a difference.

And I lost at least a pound last week!

Digwig--

Thanks for the suggestion. I do exercise a lot. You may be right.

Sheldon
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