Mon, Sep-09-02, 05:34
|
|
Senior Member
Posts: 411
|
|
Plan: Atkins
Stats: 174/163/163
BF:21.1%/18.5%/18.5%
Progress: 100%
Location: Conway, AR
|
|
Cheryl R (that's my wife's name)--
The book is The Schwarzbein Principle. It is surely worth reading. Very clearly and intelligently written. You make a good point. The 34-waist pants that used to be tight are no longer so. The slight weight gain did not make a difference.
And I lost at least a pound last week!
Digwig--
Thanks for the suggestion. I do exercise a lot. You may be right.
Sheldon
|