Mon, Jun-20-05, 13:28
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Senior Member
Posts: 2,289
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Plan: My own
Stats: 152/150/135
BF:
Progress: 12%
Location: Missouri/Iowa
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kat hun , atkinds is not a diet it is a way of life , yeah people lose weight on it , only eatting veggies and friut is not a good idea . fruit is full of carbs , and eatting meat and veggies and other alloud foods is good . if you haven't already read the books you might want to.
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