Mon, Jun-20-05, 05:51
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Registered Member
Posts: 969
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Plan: Warrior LC
Stats: 222/201/191
BF:30%/12%/12%
Progress: 68%
Location: Holland
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Quote:
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Originally Posted by zigga1
I been LC for 2 weeks and I see no difference.
Well I did my own LC diet. I eliminated pasta, and bread. I bought a low carb cook book and excersiced the whole 2 week, missing about 3 days out of it. I binged only once, but yet and still. I look the same. it's depressing. The only thing I can say is that, now it is easy for me to pass up bread and pasta.
i wanted to loose 60lb by august. I don't know if I can do it now.
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He zigga,
I do the same, removed pasta, bread (and potatoes and rice). For over two years now. I like it, and have good results, although it went slow.
But in your case there is a chance of eating not enough calories, go check this, if you eat or drink not enough your body will react by storing more fat and water in preparation of the experienced 'time of shortage'
Good luck  |