Sun, Sep-08-02, 16:37
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Senior Member
Posts: 1,134
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Plan: Whole Foods Since 2/02
Stats: 360.5/174.5/200
BF:
Progress: 116%
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Judy's right! You do get it!
Congrats on your success, Hammj!
So happy for you! Judy is right, maint on SP will be a breeze for you. Mainly, she believes in whole foods and counting only starchy carbs. Otherwise it's pretty much the same program.
Best wishes to you for continued success!
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