Sat, Jun-18-05, 20:02
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Senior Member
Posts: 658
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Plan: atkins
Stats: 235/187/158
BF:
Progress:
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okay. i have been making this off and on. i made this the other day again but skipped some things.
i started with the boneless beef roast
i took one package of brown gravy mix
added a pacage of chicken gravey mix
forgot to add zesty italian seasoning
forgot to add the ranch seasoning
added some diet cola to cover the crock pot for the juices
it was so good. my father loved it. i put on the crockpot all night on low. sue
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