"I binged only once, but yet and still. I look the same. it's depressing."

Um... I don't know what to say here. Were you "binging" on Low carb approved items? Like did you eat too much turkey? Or were you binging on ju ju bees and vanilla ice cream? If this is the case, you my dear, were indeed NOT low carbing. Aside from simply buying a low carb cook book and exercising, you need to read either The South Beach Diet book, or Atkins... those will explain step by step what you can and cannot eat. It's not surprising at all that you didn't lose when you weren't actually following the diet as outlined. Buy the book and try again! We're here to support you! Good low-carb luck!