I been LC for 2 weeks and I see no difference.
Well I did my own LC diet. I eliminated pasta, and bread. I bought a low carb cook book and excersiced the whole 2 week, missing about 3 days out of it. I binged only once, but yet and still. I look the same. it's depressing. The only thing I can say is that, now it is easy for me to pass up bread and pasta.
i wanted to loose 60lb by august. I don't know if I can do it now.