Fri, Jun-17-05, 21:05
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OOOOOOOOOH YEAH!
Posts: 692
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Plan: High Fat/IF
Stats: 215/170/160
BF:27%/12%/8%
Progress: 82%
Location: Montreal, Quebec
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Fat has a glycemic index of pretty near zero.
Why it is limited on a low glycemic diet is, unfortunately, a mystery that only the highest priests of nutritional authority know the answer.
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