Fri, Jun-17-05, 17:05
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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Quote:
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Originally Posted by Groggy60
Why would low GI also imply low fat I wonder?
What is so different about low GI and Atkins?
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1. because fat is BAD for you! Don't you read the "studies"? 
2. There is no difference for carbs, but with Atkins you can eat the natural, healthy fats! 
I've also seen this over and over again. Of course, the fact that Dr Atkinstalks about GI....well you won't know that if you don't read the book!  |