Sun, Sep-08-02, 06:39
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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I don't know about others, but there is no way I am going to a low fat diet. I plan on using Low Carb WOE with BFL as an exercise program.
Low fat only makes you hungry and want to eat more. Which in turns makes us gain weight.
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