Kelly I am fine and there are not problems, just keep your dieting to yourself, everyone is a doctor you know, you need to do whats best for you, you will know when your body is ready for a change, if you are comofortable with it then you go ahead with it.
Ihope you are taking your vitamins they are important to you, I have a lot of weight to lose myself .... I am staying right now around 179 and 183 I keep flux'ing up and down. but that is okay we all have a stall now and then, I am in full ketosis so I am waiting for the scale to move..

You know we did not gain this weight over night and it will come off if we continue to stay on the diet and make our bodies heathier..

Good luck
vivian