Sat, Sep-07-02, 21:21
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Registered Member
Posts: 485
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Plan: Atkins
Stats: 282/220/166
BF:36.9%/28.6%/23%
Progress: 53%
Location: Santa Rosa California
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Wow!
In just 4 weeks you did all THAT?! Amazing! I can't believe it. In only 4 weeks?
I can't wait now to see what happens for me in three more weeks. I already feel like I'm accomplishing something, but it is hard to see it when you see yourself every day. I still don't have my "Before" photos developed. They are still in the camera, but I guess I will need to take some more maybe next week and then again in 4 weeks. I'm impressed. You have done really great.
I'm especially impressed by the rolls of fat you have on your back in the before picture that are just GONE in the after. And your side picture, no more bulgy tummy. Imagine what you are going to look like when you get to 12 weeks! I bet you can't wait!
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