I've gotten up on Monday and today to do a walking video that I have. It's called Leslie Sansone's Miracle Mile and I'm just happy that I've made it two days. I'm starting slow. I'll do the Miracle Mile for 2 weeks and then on the 3rd week, I'll do the Miracle Mile and then the treadmill in the evening.
I'm also going to start doing the exercises from the book "Escape your shape" which claims to help improve the shape of your body. I just need to get a few things, like a jump rope and exercise mat.
I just need to do a double whammy on my Fat!!!!!!!!!!!!!