Mon, Jun-13-05, 21:57
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Senior Member
Posts: 427
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Plan: restrt Atkns 2/10/05 ~218
Stats: 230/186/120
BF:don't/rub/itin
Progress: 40%
Location: Waaaay out in the country
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One thing that really seems to work at stopping cravings in their tracks is just to dip the tip of a wet finger into some Splenda and put it on your tongue. Works every time, without the calories and sugar alcohols of bars/shakes etc.
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