Sun, Jun-12-05, 16:44
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Senior Member
Posts: 791
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Plan: gluten free lc
Stats: 200/130/160
BF:
Progress: 175%
Location: PNW
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Well, I've typed out this recipe and lost it twice somehow. Anyhow, here it (hopefully) is:
Coconut pudding:
1 can of coconut milk, room temp. (not lite)
1 cup of coconut oil barely melted
1/2 cup coconut, shredded
1 tsp. vanilla
1 pkg. stevia
1/8 cup sf caramel syrup
Stir together well, and refrigerate overnight (to soften the coconut). Actually, I like this better not too cold. At room temp. it's creamier. It only takes about 3 Tbs. for a dose of the coconut oil, but it's very rich and filling.
I also like the coconut milk by itself. It has a natural sweetness.
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