View Single Post
  #6   ^
Old Sat, Sep-07-02, 14:22
molly1844's Avatar
molly1844 molly1844 is offline
Senior Member
Posts: 359
 
Plan: CAD/CALP
Stats: 356/332/160 Female 5'4"
BF:
Progress: 12%
Location: Indiana, USA
Default Sweet Ginger Wings

1 cup whole wheat flour
2 tsp salt
2 tsp paprika
1/4 tsp pepper
24 chicken wings

Sauce:
1/4 cup agave
1/4 cup frozen orange juice concentrate, thawed
1/2 tsp ground ginger
Snipped fresh parsley, (optional)

In bowl, combine flour, salt, paprika and pepper.

Coat chicken wings in flour mixture, shake off excess.

Place wings on a large greased baking sheet.

Bake at 350º for 30 minutes.

Remove from the oven and drain.

Combine agave, orange juice, and ginger; brush generously over chicken wings

Reduce heat to 325º

Bake for 30-40 minutes or until chicken tests done,

Baste occasionally with more sauce

Sprinkle with parsley before serving, if desired
Yield: 2 dozen
Reply With Quote