Sat, Sep-07-02, 09:20
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Senior Member
Posts: 982
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Plan: Atkins Induction
Stats: 157/147.5/138
BF:?/26%/24%
Progress: 50%
Location: Ottawa, Ontario
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OK, I think I'm beginning to get it
Thanks, Nat
I followed the link that you sent, and I'm guessing that I'm at about 26% BF. Which is not unhealthy for my age. As I try to lose the last 8-10 pounds, I'll see if it improves. I'd like to aim for about 24% if possible.
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