Thu, Jun-09-05, 19:27
|
|
Senior Member
Posts: 153
|
|
Plan: Atkins
Stats: 171/163/130
BF:42%/35%/20%
Progress: 20%
Location: Austin, TX
|
|
Thursday's Exercise
Cardio: Spin Class 45 mins.
That's it! I might do some abs before bed. I didn't get to the gym until
5:30 p.m.! I definitely prefer going in the morning. This messed my whole day up, as far as eating goes. I ended up eating over 2,000 calories! I also didn't eat dinner until almost 8:00. My usual cut off time is between 6 and 7 pm. Well, at least it was an intense workout!
Now DH and I are watching the NBA play offs. San Antonio is only about 70 miles from us, so we are rooting for the Spurs!
Amy
|