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Old Fri, Sep-06-02, 21:26
Sherry B's Avatar
Sherry B Sherry B is offline
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Posts: 485
 
Plan: Atkins
Stats: 282/220/166
BF:36.9%/28.6%/23%
Progress: 53%
Location: Santa Rosa California
Default I don't get it

You are having trouble having one meal for the day and so you want to switch to BFL eating that has you eat SIX meals a day?

Ok. I don't get it though. I've been doing a bit of a cross between the two. Trying to eat six meals a day, trying to make sure that most of what I eat is low carb. Allowing a little more bread on the idea of "eating some carb and some protein".

Mainly I'm just trying to relax with it. Eat enough to keep from getting crazy with hunger, eat regularly, but not huge amounts. Not eating excessive carbs, but more than Atkins induction level for sure.
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