Fri, Sep-06-02, 21:09
|
Senior Member
Posts: 468
|
|
Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135
BF:
Progress: 91%
|
|
Simple......
Personally I think they are both simple to comprehend and follow. My preference however is for the CALP book. I think it just clarifies a few things from the first book.
My suggestion is this...... read them both and then decide what works for you. If you are like me then you will have to learn from trial and error regarding what works best for you.
They are both good books.
Libby
|