View Single Post
  #12   ^
Old Fri, Sep-06-02, 21:09
Libbyfcr Libbyfcr is offline
Senior Member
Posts: 468
 
Plan: The Carbohydrate Addict's Lifespan Program
Stats: 190/140/135 Female 5'7"
BF:
Progress: 91%
Default Simple......

Personally I think they are both simple to comprehend and follow. My preference however is for the CALP book. I think it just clarifies a few things from the first book.

My suggestion is this...... read them both and then decide what works for you. If you are like me then you will have to learn from trial and error regarding what works best for you.

They are both good books.

Libby
Reply With Quote