Tue, Jun-07-05, 07:22
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Senior Member
Posts: 184
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Plan: My Own
Stats: 250/233.1/150
BF:
Progress: 17%
Location: SE Pennsylvania
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Just finished my exercises, a 45 minute total body ball workout. No walk today because my car is in the shop and I can't get to the park!
My back is much improved and I think the exercises I'm doing will help it a lot too.
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