Tue, Jun-07-05, 05:06
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Tuesday and Aquafit
There was a space, so was able to do this session on Tuesday morning. A great session with Lisa. After about 4 weeks away the muscles really felt it, particularly in the shoulders and upper thighs. Pleased that I went.
After the session I did 2 lengths of breast stroke.
Booked in for next week.
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