Thanks for the feedback LB, but I do exercise already.

I did go to the Dr a few weeks ago, he looked at my hands and feet, said that my nails were pink (apparently if there is a problem they are gray or blue) and also checked how quickly the blood returns after lifting my hands and feet and my blood return was fine. He also ran some blood tests and there's nothing wrong with me. EXCEPT that my hands and feet are still cold all the time.

When my hands are really bad I run them under warm water which seems to help. And I'm still wearing socks to bed every night which also helps. Guess I'll just have to live with it.

I do appreciate everyone's feedback.
Summer