Fri, Sep-06-02, 14:52
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Senior Member
Posts: 1,157
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Plan: Atkins
Stats: 160/143/130
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
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Didn't look for any more exercise, quite enought to do sheep wrestling, water bucket heaving etc. Poor body ached quite enough each day, without wearing it out on purpose.
Judging by the weight and inches loss, I did enough to keep my metabolic rate up.
Back at home now, have run Tues and Thurs and will again tomorrow.
Haven't got back to the gym yet, planning to whatever, on Monday.
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