Mon, Jun-06-05, 07:29
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Senior Member
Posts: 184
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Plan: My Own
Stats: 250/233.1/150
BF:
Progress: 17%
Location: SE Pennsylvania
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1 mile walk and an Abs of Steel video. My abs are very sore! But that's a good thing, it means I have ab muscles under the fat!
I only did ab exercises because my back is still a little twingy, but much improved from Friday.
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