Here it is Friday, and I did 15 min on the treadimill, 5 min on cardio glide, and 10 abs. I plan on walking the dog tonight for the other half of my cardio. I really need more motivation and I surprised myself when i put in my daily diet into fitday yesterday, I was taking in well over 2000 calories. So today I am recording everything and going to keep it around 1800 to see how I feel.

So far after lunch I am up to 1600. Dinner will have to be very little calories. Two cups of coffee with cream this morning soaked up 800 calories, gonna have to do something about that.