Fri, Sep-06-02, 09:29
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New Member
Posts: 13
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Plan: tsp
Stats: 153/153/135
BF:
Progress: 0%
Location: Milford, MA
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Menu
Breakfast
Either fruit (blueberries or cantalope) with cottage cheese and low carb bread with all natural pb or omelet with cheese, asparagus, canadian back.
Snack
2 pieces of cheese or nothing
Lunch
Salad with scoop of chicken salad or leftover dinner from the night before i.e. meatballs over zucchini noodles and salad with blue cheese dressing
Snack: Cheese and pepperoni
Dinner
Meat, salad and veggies or last night I had tacos with only the meat, lettuce, tomatoes, cheese, sour cream and salsa
Any tips or advice is very welcome as I keep gaining. Do you think I am eating too much cheese? I also drink about 64+ water a day.
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