Thu, Sep-05-02, 16:04
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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I know my knees do the same thing to me. If I walk I am fine, but the added pounding effect of running puts stress on the lower legs and cause joint pain. I do wear knee wraps when I jog to help support that area. You might try something like an ace bandage, wrapped around the ankle to test the support issue before investing in the specific wraps. At least that is what I did.
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