Sun, May-29-05, 04:00
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Senior Member
Posts: 1,366
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Plan: Low carb
Stats: 224.5/155/135
BF:
Progress: 78%
Location: Michigan
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5/25/05
Code:
Abs 0/20 0/20 0/20
Biceps 13/15 13/15 13/15 13/12
Triceps 60/15 60/15 60/15 60/15
Abs 0/20 0/20 0/20
Leg Curls 50/15 50/15 50/12
Leg Extensions 50/15 50/15 50/15
Lunges 0/30 0/28 0/30
Abs 0/20 0/20 0/20
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