Sat, May-28-05, 16:15
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Senior Member
Posts: 1,366
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Plan: Low carb
Stats: 224.5/155/135
BF:
Progress: 78%
Location: Michigan
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5/13/05
Code:
Flys 40/10 20/14
Chest Press 70/15 70/12 50/15
Side Lateral Raise 5/10 3/15 3/15
Lat Pull 60/15 60/15 60/11
Seated Rows 40/15 40/15 40/15
Back Extensions 0/15 0/10 0/12
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