Fri, May-27-05, 22:21
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Yes, its very possible to do the SBD without eating dairy!!
Check out the meal plan chart in the thread marked South beach Food lists in this thread. Also, check out the approved foods list at mizfrogspad.com, link in this thread too!!
Good luck!!
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