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Old Thu, Sep-05-02, 10:53
Marie_D Marie_D is offline
Senior Member
Posts: 123
 
Plan: Atkins
Stats: 187.5/182.0/140 Female 5'7"
BF:
Progress: 12%
Location: Northern Virginia
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Capuccino is just about my favorite. I make a blender full (two servings) with two scoops of mix, 2 cups water, 1/4 cup cream, 1 tsp. instant coffee, and 2 TBS Da Vinci SF amaretto syrup. It is DELICIOUS! I think the little bit of instant coffee I throw in really helps.

Tonight I made myself a batch of the chocolate fudge and threw in 1 tsp. cocoa (+ irish creme SF syrup). I'll try it out in the morning.

Love those Keto shakes.
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