Wed, Sep-04-02, 19:00
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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I'd put the No-salt on your food in place of salt. it doesn't taste good in water - very sharp. The cal/mag is a good idea. But you may also need 5-10 more carbs for a few days to help you over the withdrawal. Or just in general, your body may want more carbs than Induction.
By the way, if you take ACE INHIBITORS for High Blood Pressure, you MUST NOT take extra potassium in any form.
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