Wed, Sep-04-02, 15:01
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Now that I think about it, the word "cheat" really is too negative. I think a better way to put it would be "how do you keep from making choices that are not the best way for you to eat?". Same answer applies, though. When I don't, I pay for it with feeling yucky for a couple of days and I've decided that it just isn't worth it.
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