Wed, Sep-04-02, 13:32
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Plan: Atkins
Stats: 468/371/275
BF:
Progress: 50%
Location: Chicago, IL
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Ditto...
I also don't like the word "cheat"...
It is SO negative. If I deviate from plan and eat semething that is too high in carbs or sugar, it's a mistake in judgement. But I don't beat myself for it. I try to identify the behavior that brought me to food(s) that I know aren't best for my body.
Donald
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