Day 4 and things seem to be going well. I havent 'cheated' but am right aroung 20-25 carbs/day. I really need to get this under 20 - not 25. I should also let go of the 12 oz of Diet Pepsi that I have been letting myself have everyday. Water intake also needs to increase.

I have been taking the Atkins vitamins and am quite impressed. Has anyone else noticed a difference while taking these? Last night I took the diet advantage before dinner and an hour after eating, I felt so hungry. Usually I am not really hungry (at the pit of my stomach) in the evenings.

I am feeling great about my weight loss, although I need to stay off the scale (daily weighing is NOT good). I cant believe I was 191.8 this morning!! I believe I was 194ish when I started this challenge on Sept 1st.

Keep writing, as I enjoy hearing about everyone elses progress/struggles. Its so nice having others around that can relate.