It has been a day or so since I last was here. time just kinda got away.

ok-
I am in my 4th week of body rx. I do like this routine. I still am not losing, either in size or weight as a matter of fact I have gained 13 #'s since I started lifting. I am at 168. I have noticed my pants a little tighter, but not like they would normally be at this weight. So maybe that's a good sign. It is a bit discouraging, but I am not about to stop at this point. I am going to finish this cycle and go through the fat burning cycle 3 and see how it goes.

Tuesday sept 3

Workout #1 In the evening. I usually go about 5 hrs from lunch to workout and then have a shake. then I don't have to get up at 4 am. okay so I am a bit lazier on the am thing, but that's about it. I now truly know the definition of DOMS!!!! BFL did not get as sore EVERYTINE as this does. I hope that marks progress!!