Wed, May-18-05, 20:00
|
|
Back to goal
Posts: 695
|
|
Plan: Transitioning back to LC
Stats: 238/209.8/160
BF:Sz18W+/12-14/6
Progress: 36%
Location: NW US
|
|
20 mintues Eliptical step trainer
13 minutes treadmill (12 minute mile. Would have been less, but I had to keep slowing down because my clip for my iPod kept coming loose. )
|