Wed, Sep-04-02, 05:26
|
|
Senior Member
Posts: 1,270
|
|
Plan: My own
Stats: -/-/-
BF:
Progress: 68%
Location: Ontario
|
|
Great reply Betty!
I know it can be really frustrating to see lbs and inches go on...trust me! There are some other things you could take a look at as possible culprits:
- stress
- lack of sleep
- all that stuff Betty mentioned!
One great way to heal your metabolism would be to add weight training to your workouts...not for everyone I know...just a suggestion.
Lisa
|