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Old Wed, Sep-04-02, 05:26
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lisaf lisaf is offline
Senior Member
Posts: 1,270
 
Plan: My own
Stats: -/-/- Female 5'6"
BF:
Progress: 68%
Location: Ontario
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Great reply Betty!

I know it can be really frustrating to see lbs and inches go on...trust me! There are some other things you could take a look at as possible culprits:
- stress
- lack of sleep
- all that stuff Betty mentioned!

One great way to heal your metabolism would be to add weight training to your workouts...not for everyone I know...just a suggestion.

Lisa
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