View Single Post
  #4   ^
Old Mon, May-16-05, 09:55
HollyAyott's Avatar
HollyAyott HollyAyott is offline
Senior Member
Posts: 6,449
 
Plan: LC / breastfeeding
Stats: 230/194.5/150 Female 5' 4"
BF:30%
Progress: 44%
Location: Cape Cod Ma
Default

I use italian dressing for marinades, or some oilive oil vinegar and a little spice and hot sauce. You can use pretty much any condiment you like, just pay attention to the sugar contents. I use a Low sodium worchtershire sauce all the time. They even have a sugar free A-1 sauce now. If you like relish on your hamburgers and hot dogs just be sure to buy the dill pickle relish not the sweet relish.
Reply With Quote