So tell me Jeannie, how long did you do Atkins before you decided to switch to CAD, and did you find yourself in a stall when you did the switch? Inquiring minds want to know

There IS something rather nice about the idea of a 'reward meal.' Honestly I think it would help me stay more in control, not out of control.

I told my husband about CALP and when I told him I was starting with Atkins induction I think he was disappointed...and concerned. Of COURSE, HE doesn't have to lose weight, and is as fit as a fiddle. (Rides his bike to work every day)

Love your signature