Tue, Sep-03-02, 13:43
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Senior Member
Posts: 120
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Plan: Mostly atkins
Stats: 198/165/140
BF:don't know
Progress: 57%
Location: South Idaho
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On Monday, I did treadmill and 10 min abs and cardio glide.
Had one and half pizza last night and was expecting a bad tale on the scale this morning, but nope! Was at 157.
This morning I did the full hour of body sculpting with weights. Felt great.
I have got to up the water though.
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