Mon, May-09-05, 19:37
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Registered Member
Posts: 41
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Plan: 20 carbs a day
Stats: 165/158/130
BF:
Progress:
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I have walk away the pounds 4 mile video and i also do lc and I think it helps alot. i do the 4 mile walk almost everyday. I have lost 19 pounds and 2 pant sizes in 3 months. I really like that video.
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