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Old Mon, May-09-05, 18:26
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erkia erkia is offline
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Posts: 14
 
Plan: modified atkins
Stats: 210/210/150 Female 5 feet 8 inches
BF:
Progress: 0%
Location: The Land of Enchantment
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i'm 17 and a junior in high school. it must be a trend (i'm just kidding. i'm not being sarcastic. i think it's kind of cool) and i'm on day three. how on earth do you get any fiber in your diet during induction? it's made me kinda worried because i used to have about 24 or 25 grams of fiber a day (i love kashii good friends...loads of fiber). i've thought about taking fiber tablets or powders, but for all the fiber offered there's a ton of carbs. after induction, i'm sure i won't have too much to worry about, but right now it's really difficult. any tips genevieve?
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