Mon, May-09-05, 07:58
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Cast Iron Chef
Posts: 8,846
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Plan: lc, higher protein
Stats: 170/132/127
BF:
Progress: 88%
Location: nyc
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Yo Kate! Good to see you!
Today: running with my new buddy - week 2.5 of couch 5/2/k. Did roughly 2 on, 2 off for 25 minutes; 6 minute warmup and a bit longer cooldown because we went all the way around the park this time.
Gorgeous weather, perfect for running.
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